Ankle Weight 2.5 Kg Adjustable Exercise Fitness

Ankle weights are undoubtedly one of the best accessories for training lower back muscles since it is one of the few ways to add weight to this muscle group, and the cost is quite low, making them a good option for training at home.

You can use the weights to perform any breathing exercise

Benefits:

Improves the runner's strength, power, speed, endurance and elasticity.

They generate additional stimulation in the muscles of the legs and arms, allowing you to tone them more quickly.

It allows you to obtain good results in shorter times.

They allow you to take much more advantage of cardiovascular work.

weight: 2.5 kilos in each weight

Fit Type: Double Strap